A M P L I S

Health Tracker

Build Better Habits, One Day at a Time

Weight —
— lbs

7-day rolling average

Tap dates to edit weight
January 2026
Workouts On Track
0 / 156

3x per week pace

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January 2026
Books On Track
0 / 12

1 book per month pace

Daily Habits

Today
Overall Progress

Completion Rate

0%

Small steps lead to big changes